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My name is Jen and I have ADHD
My name is Jen and I have ADHD. And yes, that was meant to sound like I've just joined an AA group and I'm admitting something I'm ashamed of.
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How to Stay Focused at Work with ADHD
Staying focused at work while navigating the twists and turns of ADHD might sometimes feel like taming a herd of wild unicorns – challenging, but infinitely magical. We all know that navigating anything…
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Navigating the Storm: A Guide to Diffusing Autistic Meltdowns in School-Aged Children
Parenting an autistic child comes with its unique set of challenges, one of which is handling autistic meltdowns. Meltdowns can be overwhelming for both the child and the parent/caregiver. It's crucial to approach…
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A Neurodiverse Picnic: The Ultimate Picnicking Guide for Neurodiverse Families
Picnics offer a fantastic way to spend quality time with the family while surrounded by the beauty of nature. Not to mention, they're a great way to burn off that extra energy and…
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ADHD and Fridge Organisation: 6 Tips to Keep Things Easy
ADHD and fridge organisation might not seem like a natural pairing, but trust me, it’s totally doable! If you’ve ever opened your fridge and felt like you were in an episode of “Hoarders,”…
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Halloween in New Zealand: Are We Too American?
Halloween is upon us, and it's time to have a heart-to-heart about how we celebrate it in New Zealand. You know, the holiday that's been imported from the good ol' USA? It's all…
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Book Review: Light is the New Black by Rebecca Campbell
Feeling lost? Wounded? Like you’re adrift world? If you resonate with soul guidance and universal laws, Light is the New Black is definitely for you.
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How to Cook Nachos in 15 Minutes – ADHD Friendly
What stops you from eating well? Time? Effort? Complication? Me too! That's why I've put together a "how to" for cooking Nachos in 15 minutes.
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An Almost Flawless Evening Routine for ADHD
Bedtime with ADHD can be tough! I’ve crafted my bedtime over the last few years and now I have an almost flawless evening routine!
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How to Clean Mouldy Windows for the Struggling ADHD Brain
The struggle is real with ADHD and cleaning. Here is a guide on how to clean mouldy windows for the struggling ADHD brain.
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How to Survive a Kid’s Birthday Party
Surviving kids in general is hard, let alone when they're all hyped up on sugar! Here's a quick guide on how to survive the worst.